Two Day Moab Canyoneering Plan
Two days is the sweet spot for most first time Moab canyoneering trips. Day one builds confidence and rhythm. Day two levels up based on how the group feels and what conditions allow.
This itinerary includes guided and self guided versions, plus simple backup options.
Beginner Routes
Beginner friendly canyoneering routes hub.
Short Routes
Short Canyoneering routes hub.
Moab Routes
Moab canyoneering route guide index.
Day One Canyoneering Confidence Builder
Day one should feel fun and steady. The goal is to learn the flow of a canyon day, not prove a point.
Best day one choices:
- Beginner friendly routes
- Short routes with strong payoff
- Guided half day if you want a lower stress start
Beginner Friendly Canyoneering Routes Hub
Half Day Guided Canyoneering Tours
Day Two and Time to Level Up
Day two depends on your group’s comfort and pace.
Did day one feel easy?
- Try a longer route or a more technical vibe
Was day one challenging?
- Choose another beginner friendly route, or go guided for better pacing
Day two canyoneering route choices:
- Slot style on stable weather days
- Big rappels for efficient groups
- Full day guided tour for maximum experience with minimal stress
Slot Style Canyoneering Routes Hub
Big Rappel Canyoneering Routes Hub
Guided Canyoneering Tour and Self Guided Trip Versions
Guided two day plan
Day one: guided half day or skills focused day
Day two: guided full day objective
Guided Canyoneering Tours in Moab
Self guided two day plan
Day one: beginner friendly route to dial transitions
Day two: level up based on pace and conditions
Self Guided Readiness Checklist
Timing and Physical Recovery Strategy
Two canyon days back to back is more fun when you plan recovery.
- Start early both days
- Eat consistently
- Hydrate like it is your job
- Plan a relaxed evening meal
- Sleep matters more than you think
Moab Canyoneering Day Pack Checklist
Canyoneering Gear and Packing Plan
Pack the essentials both days, then adjust for your second day route.
If day two is slot style:
- Plan for cold shade and possible water
If day two is big rappels:
- Plan for efficiency and rope management
Moab Canyoneering Gear Checklist
Anchor Basics and Canyoneering Ethics
Backup Plans for Storms or Water
If storms are possible on either day, do not force a slot.
- Backup options
- Short route day
- Beginner friendly day
- Guided day with flexible route selection